After about 2 months, I am beginning to realize time is not healing the wounds. I need help. Do I seek a psychologist, psychiatrist, some other type of help professional.
I also have an HMO health insurance company (actually it is GHI HMO). To the best of your knowledge will I need a referral from my primary care physician? Right about now, I can’t stand that doctor and have no desire to call him up and poor my heart out about needing counseling. (and I would check with my insurance company, but it is 1am, so I don’t think they will answer.)
What do you look for in order to determine if you want to see this counselor. I don’t want anyone to know I am going, so it’s not like I can ask people if they know anything about them.
Finally, I really don’t want my parents knowing I am in counseling, do you think I can avoid giving them my mailing address…and I don’t want to give them my work one…they open my mail there.
my dr .told me i needed to see a shrink about 6 yrs ago ,she said i got married to soon after a major relationship,she wanted to be my shrink,she gave me some realy bad advise,she told me to ask my husband of3 months to leave,she thought i needed time to heal from my prior relationship,she almost drove me crazy with all she ask of me,in order to heal,i kept telling her i didnt need more time and that i loved my husband,she finally pushed me over the edge ,i didnt know what i wanted any more,i had my husband to leave, he left in the snow with his 10 yr old son crying and begging me why,i told i didnt know ,they went to a local shelter,the next day i thought what the hell was i thinking ,i went and got my man and my s-son and told him i was temp-insain,he almost didnt come home ,i would have never did any thing like that on my own,drs. dont always know the answer to your mental problems,shrinks think nobody is smarter than he or she ,but i had news for mine she was dead wrong,idid not need help i found my way through my problems by my self and just having friends to listen to my thoughts,i wasnt really over my last relationship ,i spent 10 yrs with him,we parted as friends,thats the part that was hard,it still hurt when i met my husband now,i married him 4 months after i meet him,we are still married,&my ex is still my friend,you see you have to let go if you care for some one as much as you do ,you have to keep them in your life some way and if you cant have an intamite relationship ,try to be thier friend,if you love this person & they love you ,that is an easy way not to totally lose them forever,hey talk to some dr. if you feel that you really need to but really pay attention to ,what they ask of you ,dont let them twist your head believe me it happened to me,the answer is inside of you ,you are the only one who knows how you feel and how you need to heal .good luck ,it will get better.