Why not really DO THIS for yourself this time…
I think you’re worth it.
I have lost 70 lbs and kept it off by working on my mind, and by eating right and exercising of course. I have HUNDREDS of helpful videos on health and weight loss that are available here on YouTube.
See the full details of my eating plan at my website:
http://www.antishayweightloss.com/howto
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I just do it because I love it
–
How do I mold my mind to attain success? How do I lose weight?
I explore this here.
There is No Try:
There is No Fail:
http://www.youtube.com/watch?v=AOoXXg7l93w
Good luck!
**REMEMBER**
“A goal without a plan is just a wish.” & “If we are facing in the right direction, all we have to do is keep on walking.”
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Access to Workers’ Compensation for New Mexico’s Farmworkers-Advocate for changes to the NM Workers’ Compensation Act to include farmworkers in mandatory coverage.
The purpose of the Workers’ Compensation Act is “to provide a humanitarian and economical system of compensation for injured workmen”. Workers’ compensation insurance provides medical and indemnity benefits to workers who are injured on the job. When an employee is injured in New Mexico, these benefits help to rehabilitate the employee while also allowing them to receive income for the time they are out of work. Almost all employers in New Mexico are required to purchase Workers’ Compensation insurance. However, since it was enacted in 1917 the Act has excluded employers of farm and ranch workers from the mandatory purchase of workers’ compensation insurance. The Center is working toward getting farm and ranch workers mandatory coverage by Workers’ Compensation.
This is the VOA Special English Economics Report, from http://voaspecialenglish.com
A major reform of the American system of health care and insurance has moved farther in Congress than ever before. President Obama wants a final bill passed by the end of the year. But a difficult road still lies ahead.
On November seventh, the House of Representatives passed a bill with an estimated trillion-dollar price over ten years. The president called the vote historic. President Obama said the Affordable Health Care for America Act will provide stability and security for Americans who have insurance. It will provide quality affordable options for those who dont. And it will bring down the cost of health care for families, business and the government while strengthening the financial health of Medicare.
But thirty-nine Democrats voted no, and only one Republican, Joseph Cao of Louisiana, voted yes. The bill passed with just two more votes than required. Republicans say the plan would add to the nation’s debt, raise insurance costs and expand government involvement in health care.
Republican Representative Joe Barton from Texas said: “So, there is a choice. Bigger government, more mandates, more control, less freedom. Or lower costs, more opportunity, more freedom or more choice. I vote for more freedom.”
The bill aims to provide health coverage to thirty-six million Americans. That would raise the nation’s coverage rate to about ninety-six percent.
The most disputed part of the bill is a “public option” for individuals and small businesses. The government would compete with private plans by offering its own insurance — based on payment rates negotiated with providers.
The House bill would raise taxes on high earners to help pay for the plan. It would also cut four hundred billion dollars from health programs for the retired and poor — money that supporters of the bill say is now being wasted.
Most Americans would have to buy insurance or pay a fine; the government would help the needy. All but the smallest businesses would have to offer insurance for their workers or pay a tax. Some small businesses could receive tax credits to help with their costs. Insurance companies could not deny or cancel coverage for people with pre-existing conditions. And the industry would lose its protection from anti-competitive laws.
And that’s the VOA Special English Economics Report. You can read more about the health care debate at voaspecialenglish.com.
(Adapted from a radio program broadcast 13Nov2009)
This is the VOA Special English Health Report, from http://voaspecialenglish.com
President Obama has signed legislation to make the biggest changes in the health care system
in forty-five years. The president said: “Today, after almost a century of trying; today, after over a year of debate; today, after all the votes have been tallied, health insurance reform becomes law in the United States of America.
Many parts of the plan will fully take effect in four years. But some take effect quickly. For example,
in six months the new law will bar insurance companies from denying coverage to children with
pre-existing health conditions. Adults with pre-existing conditions will be added in four years.
The government will help millions of people pay for insurance. It will also permit millions more to receive free coverage through the Medicaid program for the poor. In all, the plan aims to make health insurance available to thirty-two million people now without it. People will be able to buy private policies through marketplaces called exchanges to be administered by
the states. Illegal immigrants
will not be able to take part.
An estimated eighty-three percent of people under age sixty-five who are in the United States legally now have insurance coverage. The plan
is expected to raise that to
ninety-five percent within
several years. People over
sixty-five are covered by the Medicare insurance program which
the government created in nineteen sixty-five. For the first time, Americans will be required to have health insurance or face a yearly fine starting in four years. The law will also require companies with more than fifty employees to
offer coverage. If not, they could face a fine of two thousand dollars a year for every worker. Also, this year the law will start closing what is known as “the doughnut hole.” That is a lack of Medicare
coverage for some drug costs for older Americans. President Obama promised senior citizens that the reforms will not cut their guaranteed benefits. The
Senate quickly made a last set of legislative fixes needed in the
new law. However, some states have already gone to court to fight the new health care reform law. The health care plan is expected to cost about nine hundred forty billion dollars over ten years. But it is also expected to help reduce the federal budget deficit.
And that’s the VOA Special English Health report. You can comment on this story at our Web site, voaspecialenglish.com.
(Adapted from a radio program broadcast 24Mar2010)
Nutrition by Natalie
Information about Digestive Enzymes
Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.
Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.
Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
This is the VOA Special English Development Report, from http://voaspecialenglish.com
We talked last week about a new report on preterm births the leading cause of death in newborn babies worldwide.
Each year an estimated thirteen million babies are born too soon. More than one million of them die as a result of their prematurity. Yet experts say many early births can be prevented.
The report came from the March of Dimes and the World Health Organization. Christopher Howson is the vice president for global programs at the March of Dimes, a nonprofit group. He says there are a number of simple, low-cost interventions that can improve the chances of a full-term birth.
Mister Howson said: “We should treat malnutrition in women both before and during pregnancy. We should treat infections that increase risk. We should monitor pregnancies carefully for signs of trouble. And should that baby be born preterm, we should care for that baby by providing a package of interventions that have been shown to be tried and true and very effective.”
For example, there are programs in Africa that teach the skin-to-skin method, also known as kangaroo care. Mothers learn to carry preterm babies in front instead of the traditional African way of carrying a baby on the mother’s back. Skin-to-skin helps keep a preterm baby warm and makes it easier for the baby to breastfeed.
Most preterm births take place in Africa and Asia. But rates in the United States have increased by more than one-third in the last twenty-five years.
Alan Fleischman is the medical director of the March of Dimes. He was among a group of medical experts who met in Washington, D.C., in October.
The group met to develop a plan for dealing with the problem in the United States. Doctor Fleischman says there is concern especially about rising numbers of what are known as late preterm births.
Those are the babies who are born between thirty-four and thirty-seven weeks of pregnancy. They are responsible for seventy-two percent of all premature births in America.
The rise of these births may be linked to increased use of drugs to start or speed up labor and more births by Cesarean section. Doctor Fleischman says the group strongly advises against these interventions before thirty-nine weeks unless medically necessary. The experts also say doctors need to work with pregnant women to do a better job of estimating exactly when a pregnancy began.
And that’s the VOA Special English Development Report.
(Adapted from a radio program broadcast 26Oct2009)
About how, in the presence of the heavenly host and of the bride, the Divinity spoke to the Manhood against the Christians, just as God spoke to Moses against the people of Israel, and about how damned priests love the world and despise Christ, and about their condemnation and damnation.
Book 1 – Chapter 48 SAINT BRIDGET PATRON SAINT OF EUROPE PART I
A great host was seen in Heaven and God said to it: My friends, who know and understand and see all things in me, I am speaking in your presence, for the sake of my bride standing here, like someone who speaks to himself, for in this way does my Divinity converse with my Humanity. Moses was with God on the mountain forty days and nights, and when the people saw that he had been gone so long, they took gold and threw it into the fire and shaped a calf out of it, calling it their god.
Then God said to Moses: The people have sinned. I will wipe them out, just like something written is erased from a book. Moses answered: No, my Lord, do not. Remember that you led them up from the Red Sea and worked wonders for them. If you erase and destroy them, where is your promise then? I beg you, do not do this, for then your enemies will say: The God of Israel is evil who led the people up from the sea but killed them in the desert. And God was appeased by these words.