Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
Duration : 0:8:19
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Duration : 0:2:35
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Duration : 0:10:20
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Duration : 0:4:2
Democratic Senators joined a health advocate today to discuss how millions of Americans are at-risk to lose health insurance because Republicans blocked a short-term extension of unemployment health benefits known as COBRA. Senate Democrats tried several times in the last week to pass a short-term extension of these unemployment benefits and Republicans objected twelve times. With unemployment rampant in every state, millions of Americans depend on this assistance now more than ever for their health insurance. “Unemployed workers should be able to focus on finding work, instead of worrying about how to afford medical care for their families,” said Sen. Sherrod Brown. “One man should not prevent hundreds of thousands of Americans from being able to afford temporary health coverage through the COBRA program. Republican efforts to gut these programs are unconscionable.”
Duration : 0:4:25
Stacie Ritter is a hardworking mother of twins. CIGNA won’t cover the medication her daughters need to grow. Stacie was forced to file for bankruptcy. Now she’s fighting back. See more of the story at http://sickofit.net
Duration : 0:3:13